Proper Weight for Height and Age

The ideal weight differs according to height. Genetics also has a role to play along with dietary pattern and exercise. Proper weight for height charts help in accessing our current weight.

As a parent it is natural to keep a check on your child’s weight and height. It will enable you to know, if your baby has a healthy growth. If you compare your child’s weight, height and age with height weight chart by age, there can be minor differences. These differences are bound to be there, because genetics has a great role to play along with eating habits and exercise. As you care for your child, chances are high, that you will neglect yourself. Hence I have also given proper weight for height and age for adults as well. In this article you will find the following:

Age Height Weight For Boys * Age Average Height Average Weight New born 7.16 1 Month 9.15 2 Months 10.91 3 Months 12.56 4 Months 14 5 Months 15.43 6 Months 16.53 7 Months 17.64 8 Months 18.74 9 Months 19.62 10 Months 20.28 11 Months 21.05 1 year 28 - 29 22 13 Months 22.27 14 Months 22.82 15 Months 23.26 16 Months 23.7 17 Months 24.14 18 Months 24.58 19 Months 25.02 20 Months 25.35 21 Months 25.79 22 Months 26.12 23 Months 26.57 2 years 31 28.4 3 years 33 33 4 years 37 35 -37 5 years 40 41.8 6 years 42 46.2 7 years 44 50.6 8 years 45 57.2 9 years 49 61.6 10 years 51 70.4 11 years 52 77 12 - 13 years 58 - 62 85 - 100 14 - 15 years 63 - 66 105 - 125 16 - 17 years 67 - 70 130 - 150 18 - 20 years 68 - 70 150 - 160

Age Height And Weight For Girls * Age Average Height Average Weight New born 7.16 1 Month 9.15 2 Months 10.91 3 Months 12.56 4 Months 14 5 Months 15.43 6 Months 16.53 7 Months 17.64 8 Months 18.74 9 Months 19.62 10 Months 20.28 11 Months 21.05 1 year 28 - 29 21.76 13 Months 22.27 14 Months 22.82 15 Months 23.26 16 Months 23.7 17 Months 24.14 18 Months 24.58 19 Months 25.02 20 Months 25.35 21 Months 25.79 22 Months 26.12 23 Months 26.57 2 year 30 28.4 3 year 33 30.8 4 year 37 35.2 5 year 40 39.6 6 year 41 46.2 7 year 43 50.6 8 year 45 57.2 9 year 47 63.8 10 year 51 70.4 11 year 52 79.2 12 - 13 years 60 - 63 95 - 105 14 - 15 years 63 - 64 105 - 115 16 - 17 years 64 115 – 120 18 - 20 years 64 125 – 130

There are many height and weight chart for children, which are available. Make sure your child is eating healthy food and exercising, so that the optimum weight and height balance is maintained. There are many exercises for your child such as, running and jogging, swimming, or any sports activity. Read more on children’s height charts.

Weight And Height Chart For Adults

We have just seen the height weight ratio chart for children and teenagers. Now you might ask yourself "how much should I weigh for my height". Let's find an answer to this question.

Height Weight Chart For Men * Height Small Frame Medium Frame Large Frame 5’1" 123 134 145 5’2" 125 137 148 5’3" 127 139 151 5’4" 129 142 155 5’5" 131 145 159 5’6" 133 148 163 5’7" 135 151 167 5’8" 137 154 171 5’9" 139 157 175 5’10" 141 160 179 5’11" 144 164 183 6’0" 147 167 187 6’1" 150 171 192 6’2" 153 175 197 6’3" 157 179 202

Height Weight Chart For Women * Height Small Frame Medium Frame Large Frame 4’10" 100 115 131 4’11" 101 117 134 5’0" 103 120 137 5’1" 105 122 140 5’2" 108 125 144 5’3" 111 128 148 5’4" 114 133 152 5’5" 117 136 156 5’6" 120 140 160 5’7" 123 143 164 5’8" 126 146 167 5’9" 129 150 170 5’10" 132 153 173 5’11" 135 156 176 6’0" 138 159 179

For more information, you can refer to correct weight for height.

Average Age - Weight Chart For Average American Men and Women

I would like to bring it to your notice, that this is an average. There are chances, that your weight may vary.

Age Weight Chart For Men Age 20 - 29 years 30 - 39 years 40 - 49 years 50 - 59 years 60 - 69 years Pounds 168 179 182 185 184

Age Weight Chart For Women Age 20 - 29 years 30 - 39 years 40 - 49 years 50 - 59 years 60 - 69 years Pounds 132 144 149 158 152

There are many weight and height conversion charts, which are available. After preparing this proper weight for height and age charts, I would like to bring to your notice, that being healthy is more important, than maintaining the correct height and weight balance. Hence, you may notice, that a person is a little overweight for his height, but has optimum health. On the other hand, you will find a person who’s weight, height and age match, but is unhealthy. Now it depends on you, what would you want to choose. Remember healthy eating and exercise is the key.

Posted in: Health News