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Friday, July 1, 2011

ICICI Bank's Home Loans Will Be 25 Basis Points Higher

Interest rates on home and other loans from ICICI Bank have gone up by 25 basis points following a decision by the country's largest private lender to increase its benchmark rates.

As a result of this increase interest rates on ICICI Bank's home loans will be 25 basis points higher than its rivals HDFC and State Bank of India, which offer loans at 10.25%. The bank said the increase was in line with the hike in its cost of funds. The increase in Base Rate, which has taken place within a fortnight of Reserve Bank of India raising policy rates by 25 basis points, will be effective from July 4. A 25 basis points increase in lending rates would push up the equated monthly instalment on a 20-year, Rs 30 lakh home loan by over Rs 500. ICICI Bank is the first major lender to respond to RBI's policy measures. Some lenders are holding back a hike over fears that credit growth may falter.

Last week, ING Vysya Bank was the among the first to revise rates with a 25 basis point hike in its Base Rate. Following an increase in policy rates last week, HDFC said that it would wait to see to what extent the increase in rates pushes up cost of funds. In an interview to ET Now On Thursday, Krishna Kumar, managing director, State Bank of India said the bank would soon have a meeting of its asset liability committee and take a view on interest rates.

According to Kumar, Reserve Bank is likely to increase rates in its July policy review as well if inflation continues to remain high.

ICICI Bank's Base Rate will now be 9.5% as against 9.25% at present. The Base Rate is the benchmark for all loans availed after July 1, 2010. The prime lending rate (PLR) which is the benchmark for older rates and the Floating Reference Rate – the peg from retail loans have also been hiked by 25 basis points.

Last week in an interview to a news agency, NS Kannan, chief financial officer, ICICI Bank said that overall loan growth for the bank in 1011-12 would be around18%-20%, which is in line with the industry, but slower than predictions (made at the start of the fiscal) of a 23%-25% industry credit growth. Kannan also said that retail loan growth this fiscal was likely to lag at 15%-17%, with retail portfolio likely between 35%-39% of the total loan book.

[Source]

Team Anna to meet Sonia Gandhi 2ed July 11

New Delhi, July 1 (IANS) Congress president Sonia Gandhi will Saturday meet Gandhian Anna Hazare and other representatives of civil society to discuss the Lokpal bill.

'The meeting between team Anna and Sonia Gandhi is confirmed for tomorrow (July 2),' Aswathi Muralidharan, a member of the NGO Parivartan which is canvassing support for the Lokpal bill, told IANS.

The meeting is scheduled for 4.30 p.m. It was earlier scheduled for June 30, but was cancelled.

Former top cop Kiran Bedi, who is part of the civil society team, Friday tweeted that it was better that they will be meeting Gandhi Saturday, now that they have met the opposition parties and know their point of view.

'Meeting of team Anna with SG (Sonia Gandhi) at 4.30 p.m. Better, now that we could read BJP's and other opposition parties' mind,' Bedi said.

Team Anna has been meeting political party leaders to build a consensus on the bill drafted by the civil society. The team met Bharatiya Janata Party (BJP) leaders Friday.

Wednesday, June 15, 2011

Simple Steps for Living a Healthy Life

If you work a lot more than 40 hours each week it will sooner or later catch up with and you will burn out. You may feel that this is necessary given the present times, but you will have to try to find the balance that will give your employer what they require without infringing on your health. You have to find time to do things that are fun and that you feel you have earned as a result of your hard work.

Eating is another part of our lives that many people struggle with. Food is often used to provide comfort and many times not used for nourishment alone. It is important to pay attention to the signals sent by our bodies and eating when we are hungry and only until we are satisfied. Emotional eating has become a way of life for a great many people leading to being overweight and having to deal with the medical conditions brought on by these extra pounds. Keen shoes and a walk in the park are a great way to provide exercise as well as stress relief.

Fitness activities should be part of everyone’s weekly schedule. This should be something that is fun. Do not make it into a chore. There are many places that a person can take a walk or go for a bike ride. Many cities have weekend activities that make a great option for exercise. The parks department in my city hosts a three mile walk at one of the parks each week. Keen shoes on sale can get you headed down the right path.

In order to stay healthy; you have to have balance in your life. Spending too much time on one thing and not enough on another can lead to stress and the feeling of being overwhelmed. Being faced with this is never good and often leads to negative behaviors. Find a keen shoe sale and enjoy the beauty of the outdoors.

Lokpal - Only Meeting, No Meeting Ground

As expected, discussions between the government and civil society representatives on the drafting of a Lokpal Bill are headed for a breakdown with both sides admitting there’s no agreement on any of the fundamental issues.

As a result, in what could be a first, two versions of the draft Bill could be sent to the Cabinet, leaving it to take a final call on the Bill.

Sources said the government has already decided that whether the two sides agree on a single draft Bill or not, it would go ahead and introduce a Lokpal Bill in the monsoon session of Parliament. After a two-hour meeting this afternoon, the two sides agreed only on the date of their next meeting, probably the last, on June 20 and, if needed, June 21.

The contentious issues like inclusion of the Prime Minister, the higher judiciary and the MPs under the Lokpal’s ambit, did not even come up for discussion today.

“It was not at all satisfactory,” was the prompt reply from Justice Santosh Hegde, speaking to The Indian Express, immediately after the meeting was over. There was disagreement even on the “basic issues,” he added.

Echoing this was Union Minister Kapil Sibal: “There was no consensus on basic issues with regard to the form of Lokpal Bill. Structurally there is no convergence of opinion over what the office of Lokpal should be like — both at the Centre and state-level.”

“We shall meet again and in case there is no consensus, both sides will go ahead with their version of Bill. A draft Lokpal Bill will be sent to Cabinet by June 30, which shall have version of the ministers of the government as well as the Jan Lokpal bill (drafted by the civil society),” the minister said.

Tuesday, June 14, 2011

Major Factors Regulating Growth In A Healthy Child

Many factors contribute to a child’s overall growth. However, nutrition, hormones and the growth potential a child inherits from their parents are the major factors regulating growth in a healthy child. Chronic illnesses such as diseases of the kidneys, liver or heart, as well as chronic use of certain medications can delay a child’s growth.

GROWTH CHARTS

Doctors use growth charts to determine if a child is growing normally with respect to their height and weight. Since there is a range of normal heights at any particular age the growth charts are composed of curves which represent percentiles of growth.

Height Chart

HOW TALL SHOULD MY CHILD BE?

Which percentile a child should be growing at is primarily determined by their parent’s height. The first question to answer when evaluating a child for delayed growth is are they growing on a percentile curve that is appropriate or expected for their family. In general we expect short parents have short children and tall parents have tall parents.

The height potential a child receives from their parents can be estimated by calculating the midparental height (MPH). On average adult males are 5 inches taller than adult females. The formula for MPH adjusts the parent’s height either up or down by 5 inches depending on whether the child is a boy or girl. The MPH is calculated using the parent’s height in inches.

Girls:

MPH = (Dad’s height – 5") + Mom’s height
2

Boys:

MPH = (Mom’s height + 5") + Dad’s height
2


As an example if mom is 5'4" (64") and dad is 5'10" (70") their daughter’s MPH would be:

MPH =

(70"-5") + 64" =
2

65" + 64" =
2
129"
2
= 64½" (5'4½")
And their son’s MPH would be:
MPH = (64" + 5") + 70" =
2
69" + 70" =
2
139"
2
= 69½" (5'9½")

The MPH is then plotted on the right hand of the growth chart.

In our example then a MPH of 5'4 ½” for a female is at the 50% percentile, MPH Growth Chart
Likewise the MPH of 5'9½" for a male is the 50%. On average for this family their sons and daughters should be growing along the 50th percentile line. Just as there is range of normal heights for children at any age there is a range of heights amongst brothers and similarly amongst sisters.
Growth Chart
If your child’s height is on a growth channel lower than the predicted ranges their growth is most likely not appropriate for your family.

In our example family they have a five year daughter (A) who is 42" and a 12 year old daughter (B) who is 54¼" The five year old’s height is at an appropriate percentile for the family. In contrast the 12 year old daughter is shorter than expected for the family even though her height is in the so called normal range of the growth chart.
Growth Chart

HORMONE CAUSES OF DELAYED GROWTH

There are three groups of hormones which are necessary for a child to grow. Growth hormone and thyroid hormone are important growth factors from birth until a child reaches their adult height. The production of the sex steroids testosterone and estrogen during puberty, also influence growth. A deficiency of any of these hormones will result in a delay of growth. These deficiencies can be present at birth or develop throughout childhood and adolescence. Generally with growth hormone deficiency there are very few other signs in a child except for poor growth. Children with thyroid hormone deficiency aside for having poor growth may complain of being tired, weak, feeling colder than others, having constipation, dry skin and coarse hair. The possibility of a deficiency of sex steroid production should be raised if a boy has not shown any signs of puberty by age 14 or a girl by age 13.

THE GROWTH EVALUATION

The initial evaluation of child with poor growth includes reviewing their previous growth pattern, obtaining a history about their family’s heights and looking for signs of hormone deficiencies, chronic illness of genetic syndromes associated with delayed growth. Growth records form birth to the present can provide an enormous amount of information as to an underlying cause of the child’s poor growth. Many times a completed growth chart is more valuable than laboratory tests. Often multiple sources have to be tapped to find the complete growth history. This may include your child’s doctor’s office, baby books you may have kept and even the marks on the doorframe in your home where you have followed your child’s growth over the years. After reviewing this information, special tests may be recommended including blood tests to measure hormone levels, assess the function of your child’s kidneys, liver, intestines and assess their nutritional status. Usually we obtain an X-ray of the hand called a bone age to assess the rate at which your child’s bones are maturing.

Monday, June 13, 2011

Govt Committed To Curb Black Money Menace

Competition among tax havens had created an unhealthy situation, helping individuals to park substantial undisclosed income outside their countries, denying government's legitimate revenues, finance minister Pranab Mukherjee said on Monday. The government was committed to vigorously pursue all necessary steps to curb the menace, he added.

The UPA government has been on the back foot over the issue of black money and has been criticised for its failure to bring back money stashed in foreign countries. The government has taken several steps to blunt the attacks which has seen civil society members taking to the streets. Mukherjee said there was a considered view that tax havens and low tax jurisdictions were important actors in the global financial crisis. The opaque system in these jurisdictions and restrictions on exchange of information in these tax havens and their non-compliant behaviour was a matter of serious concern, he said. "The concerns are not only on account of protecting revenue base but also linked to financing of activities which are detrimental to national security interest." He said the government was in the process of negotiating exchange of information agreements with tax, no tax or low tax countries.

The finance minister said India had also initiated process of re-negotiation with 65 countries to broaden the scope of provisions governing exchange of banking information and information without domestic interest. The government had finalized 14 Tax Exchange Information Agreements (TEIAs) and completed negotiations/renegotiations of Double Taxation Avoidance Agreements (DTAAs) with 36 countries in the last financial year.

"While countries have accepted to end bank secrecy in general, some countries have agreed to do so only from prospective date and are not willing to exchange past banking information," Mukherjee said, while addressing a tax conference organised by the Paris-based OECD — a group of 34 industrialised nations. "India is... suffering from the fact that some of its citizens are using some countries to put their money to avoid paying tax," OECD secretary general Angel Gurria said at the conference.

The OECD and India announced plans to strengthen ongoing cooperation on tax related issues through the development of a three-year partnership that will provide greater opportunities for dialogue and sharing of information. The finance minister said the Global Plan for Recovery and Reform, the statement of G20 leaders in London issued in April 2009, had called for action against non-cooperative jurisdictions, including tax havens.

"However, the spirit of this statement has not been respected. We cannot say with certainty that bank secrecy is over in all cases. While the countries have accepted to end bank secrecy in general, some countries have agreed to do so only from prospective date and are not willing to exchange past banking information. This puts a question mark on the efficacy of present legal provisions for exchange of banking information. There is an urgent need to revisit existing legal framework developed by OECD in this regard," the minister said.

Congress Calls Anna Hazare 'Unelected Tyrant'

A day after finance minister Pranab Mukherjee took on civil society activists for trying to supplant Parliament, Congress joined the act, dismissing Anna Hazare's complaint to Sonia Gandhi about being tagged a saffron agent by not only repeating the charge but virtually labeling him a tyrant.

Congress pushed back hard at civil society after being at the receiving end of anti-corruption campaigns, saying Hazare is "reading from a script written by forces behind him" - a clear reference to RSS -- and accusing him of being consistently soft on corruption in BJP-ruled states like Gujarat and Karnataka.

Congress spokesperson Manish Tiwari also hit out at the Hazare group for being "unelectable" and said, "If this democracy faces its greatest peril from someone, it is from the tyranny of the unelected and the unelectable".

Tiwari questioned the civil society's claim to represent public opinion and said its hectoring attitude showed a contempt for democracy. "I can only say that Hazare should consider his languagea¦ given his age I feel some sympathy for him," the Congress spokesperson said.

Congress has clearly decided that Hazare's reference to UPA-II as "a bunch of cheats and frauds" on Sunday - a charge repeated by his associates like Arvind Kejriwal - won't be tolerated. It has clearly riled the party and Tiwari admitted Congress had changed its attitude. "Accommodation has been mistaken for weakness," he said.

Congress sources, however, denied the government was looking to snap its dialogue with the Hazare group, but said the Centre was running out of patience with "irrational expectations and attitudes". This was articulated by Tiwari, who said, "This 'my way or highway' will not worka¦ restraint is called for by both sides, it cannot be a one-way street."

Hazare's complaint to Sonia about Congress leaders calling him a RSS mask not only failed to deter such criticism but resulted in sharper attacks as his letter is seen as a proof of the saffron barb having struck home. "Without doubt Hazare is playing to an RSS agenda," said sources.

With no let up in the diatribe between Congress and Hazare, the fragile negotiations between the government and the Hazare group do not seem likely to succeed. While the civil activists are stepping up their demands, government is equally determined to stymie them on issues like inclusion of the prime minister, higher judiciary and actions of MPs in Parliament in the Lokpal bill.

By more or less terming Hazare as anti-democratic and a tyrant in his stubborn advocacy of his version of transparency laws, Congress directly questioned the civil society's credentials. "He calls himself Gandhian but his statements are increasingly aggressive and violent," said Tiwari adding that Hazare's instances of good governance were BJP or NDA chief ministers of Gujarat and Bihar while there was not a word on Karnataka's B S Yeddyurappa.

Hazare's style of bargaining over Lokpal bill, said Congress, showed his contempt for democracy and was evident from the Gandhian's sweeping belief that "voters could be purchased with liquor and money". Seen along with Mukherjee dismissing Hazare's August 15 deadline for enacting a Lokpal law the forced cohabitation with civil society seems to be nearing its end.

The offensive, despite the risk that Team Hazare could cite it as provocation to pull out of the joint drafting panel, showed a change of heart in Congress since the Ramlila Maidan crackdown. A section of the party has blamed the government for being "over accommodative" of civil society leaders like airport diplomacy for Baba Ramdev and, in turn, ceding space to BJP which was riding on these protests.

An AICC leader, agreeing that there was a hardening of stance on civil society, said, "You can call it course correction but the events of last two months have shown that we cannot anymore give the benefit of doubt to these leaders. And we have lost patience with irrationality."

Congress appeared attempting to retrieve the lost authority in the face of kowtowing to civil society since Anna's fast in early April forced it to take the unprecedented step of a joint drafting panel with non-government entities in it. Tiwari said, "If someone has confused our sensitivity for weakness, then he should disabuse himself of that notion. Governments run on authority and UPA is not ready to compromise on that."

[Source]

Gujarat Gets 500 Medical Seats In A Week

Those who wish to pursue MBBS, here is some good news. The state has got approval for 500 medical seats in a week's time from the Medical Council of India (MCI).

The state had received approval for 150 seats each in the Medical College in Sola and Adani Medical College in Bhuj last Thursday.MCI on Saturday approved 150 medical seats in the new medical college in Ahmedabad, which will be run by Gujarat Cancer Research Society. In addition, 50 seats have been increased in the Medical College in Bhavnagar.

State health minister Jay Narayan Vyas on Sunday said, “Gujarat would probably be the first state in the country to get approval for 500 new medical seats in a year. We are also expecting MCI's approval for the new medical college at Gotri in Vadodara. Next year, 500 more seats will be added to the state's medical education as medical colleges at Patan, Valsad and couple of other institutes will be set up in the state.” “I guarantee that no deserving students will be left out from pursuing medical education because of weak financial condition,” Vyas added.

“In fact, we are receiving offers from banks to open their counters at admission centres to provide education loans to deserving candidates. The state has taken up the mission to ensure that not a single deserving student from Gujarat has to go to other state for medical education,”

Health Insurance

[Source]

Saturday, June 11, 2011

5 Retirement Mistakes That Will Haunt You

"You'll regret it. Maybe not today, maybe not tomorrow, but soon and for the rest of your life."

Those words, spoken on a tarmac at the finale of the classic film "Casablanca," could be stretched from the intended affairs of the heart to how we plan for retirement.

There are financial decisions we make that seem a good idea at the time and retirement moves we make half-heartedly. When it comes to ensuring a lifetime of retirement income, bad decisions may not hurt immediately, but once the pain arrives it can last for decades.

Here are five retirement mistakes that will haunt you, and ways to avoid the haunting entirely:

1. Guesswork, Not Legwork

How much will you need to retire?

That straightforward question should be a starting point for people of all ages, at all stages of planning. A great number of people, however, do no more than guess at what they should save.

According to the Transamerica Center for Retirement Studies, a nonprofit organization funded by Transamerica Life Insurance, half of workers continue to guess at the amount of money they need to save to feel financially secure when they retire and a large number (44%) of American workers do not have a strategy to reach their retirement goals.

Of those who do have a strategy, only half have factored in health care costs and one-fifth have factored in long-term care insurance, making their estimates inadequate. A reduction or loss of Social Security benefits ranks third in greatest retirement fears.

As part of its research, Allianz Life asked a segment of baby boomers how much money they thought they would need to live on.

"The average number they came up with was $60,000," says Katie Libbe, vice president of Consumer Insights for Allianz Life. "Then we asked them to try to calculate what that means in terms of a portfolio that's going to deliver that for as long as they think they are going to be in retirement. They were at a loss in terms of what they would need. They said $500,000 when, if you just apply a 4% withdrawal to that portfolio, they would really need $1.5 million. They don't know how to do even this basic calculation. You can teach them about some of these individual tactical mistakes, but they can be off even in the strategic sense of how much money needs to be socked away."

Not only is there the danger of not ensuring the longevity of your savings; there is the temptation of being unreasonably aggressive with your portfolio to make up for maybe not saving as much as they should have.

Health care costs also need to be considered. According to research by Allianz Life, the average couple retiring at age 65 will spend approximately $285,000 in health care costs in retirement. As life expectancies continue to increase, baby boomers need to have a plan for covering some portion of managed care for an elderly parent as well as for themselves.

Health care costs, Libbe says, could "eat into a good chunk of their nondiscretionary dollars, which means fewer dollars available for all the fun things they want to do in retirement."

2. 'I'll Just Keep Working'

Most people assume they will retire at a certain age, and many look to salvage inadequate savings by working later into life.

But according to Limra, a global association of insurance and financial services companies, two in five people retire earlier than planned due to a number of factors, including layoffs or illness. For those assuming they will work part time in retirement, many can't due to circumstances beyond their control.

"We did some research recently where we found out that a lot more baby boomers are planning to work longer," Libbe says. "That's basically their backup plan for not having saved enough for retirement. The Limra statistic about two in five people retiring earlier than they expected just shows you can't count on working longer being your plan."

Making the prospect of retiring ahead of schedule all the more precarious is that 70% of respondents to the Transamerica Center survey agreed they could work until age 65 and still not have enough money saved to meet their retirement needs.

"Planning not to retire is simply not a viable retirement strategy," says Catherine Collinson, president of the center. "Planning to work past age 65 is an important opportunity to continue earning income, save more and help to alleviate a retirement savings shortfall; however, it's important that workers be proactive in setting a retirement savings goal, saving and investing for retirement, and having a backup plan if they are forced to retire sooner than expected."

3. Taking a Loan Against Your 401(k)

Close to one in 10 workers with qualified retirement plans from their employees took a loan out in the past 12 months, according to the Transamerica Center.

The center's 12th Annual Transamerica Retirement Survey, conducted among 4,080 American workers, found that the majority of those taking loans (42%) did so to pay off debt; 14% did so to buy a primary residence. Only 6% did so in response to medical bills and even fewer (3%) found it necessary for tuition expenses.

Though commonly viewed as "borrowing from yourself," those who fail to repay can be saddled with taxes and penalties. Borrowing against a retirement plan also reduces the ability of those funds to garner interest, a loss that will compound in perpetuity.

4. Not Taking Full Advantage of Benefits

Leaving money on the table will hurt you later in life.

According to the independent investment adviser Financial Engines, the recession hurt participant savings rates, with 39% of participants not saving enough to get their full employer match, up from 33% in 2008. Of participants under age 40, 47% failed to save enough to get the full employer match.

In tight economic times, it is understandable that households need to cut costs in many ways. But every dollar not added to your portfolio will miss out on the matching company funds and compound interest both will accrue for years to come.

5. Not Having a Tax Strategy

Many fail to consider the tax impact when withdrawing from their nest egg, Libbe says.

When in retirement, the objective changes from accumulation to converting investments into "tax-smart" income. A tax-efficient withdrawal plan can make a significant difference in how long your portfolio lasts. Retirees need to optimize taxable and tax-advantaged accounts to minimize tax-bracket impact and other income such as Social Security.

"You can actually make your retirement assets last longer if you know how to take distributions from them in retirement so that you are efficient with your taxes," Libbe says. "It is not easy for the average consumer to do, but there are financial advisers and software programs who can do exactly that. They can make sure you don't bump up into a new tax bracket and you are paying attention to required minimum distributions. It can be as simple or complex as you want to make it."

Avoiding the Pitfalls

The Transamerica Center for Retirement Studies recommends seven steps to help avoid these and other retirement mistakes that can have a life-long impact:

• Get the conversation going with friends and family. Just 9% of workers frequently discuss saving, investing and planning for retirement with family and friends.

• Formulate a plan and write it down. Only 10% of workers have written out their retirement strategy.

• Get educated. The majority of workers (71%) say they do not know as much as they should about retirement investing.

• Consider retirement benefits as part of your total compensation. Fifty-three percent of workers would select a job offer with a higher than expected salary but poor retirement benefits over one with excellent retirement benefits and minimum salary requirements.

• If your employer offers a plan, participate. And if your employer doesn't offer you a plan, ask for one. Just 71% of workers report being offered an employee-funded plan at work, while 92% say a plan is an important benefit. However, almost one-quarter of workers (22%) who are offered a plan at work do not participate.

• Make catch-up contributions. Just over half of workers (56 percent) are aware that people age 50 and older may be allowed to make catch-up contributions to their retirement plan.

• Have a backup plan in the event you are unable to work before your planned retirement. Only 19% of workers have a backup plan.

Yoga And Back Pain

Back pain, one of the common problems of present day, is caused due to stress and tension in the muscles that support the spine. Sedentary lifestyle, stress, overuse or under use of the back, postural mistakes are unconscious triggers to the widespread problem of back pain. Regular exercise is a redeeming feature that brings relief to back pain.

Backache strikes when the muscles are under fatigue, commonly at the neck or lumbar region (where most twisting, turning or bending occurs). Frequent backaches occur due to overstrained or over stretched muscles, improper sitting positions, stress, lumbar scoliosis and earlier injuries. Many conditions cause back pain and they can be treated with conscious and gentle yoga practice. It has proven to be a safe and effective way to alleviate many forms of back pain and prevent its recurring bouts. However, all cases of back pain need to be evaluated by a medical expert for diagnosis and treatment.

Healing Benefits of Yoga

  • Yoga strengthens muscle groups. Many postures in yoga strengthen the back and abdominal muscles and help the body maintain a proper upright posture and movement. Stretching and relaxation reduces tension in stress carrying muscles. When these muscles are well conditioned, it helps to offset back pain.
  • Yoga eases lower back pain, by stretching and strengthening the muscles of the lower back. It increases blood circulation, which brings healing nutrients to the injured tissues. Yoga also helps maintain a natural curvature of the spine that is crucial in avoiding lower back pain.
  • Thus, Yoga is an excellent therapy for healing injured and sore back muscles, speeding time to recover from an injury and preventing re injury. It also reduces the risk of disability due to back pain. In short, Yoga increases awareness of the body and keeps the body healthy and supple.
[Source]

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